WHAT I EAT IN A DAY WHILE PREGNANT | BABY NUMBER 2 | COOK WITH ME



I wish you appreciate what I consume in a day while expectant with infant number 2. I take you to the cooking area to prepare with me so you can see what a 24 weeks expectant mother consumes in her 2nd trimester. These are some quite healthy and balanced dishes.

Ceviche Dish
1 plan of shrimp
1 plan replica crab or crab of your option
1 cucumber
2 tomatoes
1/4 onion
2 chili serranos
Cilantro to taste
2 avocados
Juice of 10 limes
Defrost the shrimp (cut up optional).
Include the crab.
In a mixer juice 10 limes as well as mix with chili serrano as well as cilantro.
Integrate all active ingredients in a dish as well as include regarding 1/4 mug of soy sauce as well as teriyaki sauce with garlic salt to preference.
Place in the refrigerator to season for 20-30 minutes.

Offer with chips or tostadas.
Catsup is optional.

Guacamole dish.
2 avocados.
Juice of 1/2 lemon as well as 1/2 lime.
Garlic salt to preference.
1/4 onion.
1 tomato.
Cilantro to taste.
Jalapeños or chili serrano to preference.
Offer!

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